Yoga Mind

Yoga Mind

In the first few years of teaching Yoga, I became convinced that anything can be related to yoga and what it means. This will become obvious eventually. For now, you can find many ways that yoga resonates with you, how to think about it. What brings you closer to your yoga practice, to yourself, is up to you and here maybe you will find a couple of ideas you can run with and see if they work with you. You can put them into an intention for your practice and see what grows from it.

  1. Postures you can learn.
  2. Series you can practice.
  3. Themes you can implement.
  4. Playlists you can use.
  5. Schedule you can plan.

Click here to read more: Yoga Is. (What Is Yoga?)