Hi, I am James Craig. Join me in a studio class soon when available. So if you want a place of growth and personal discovery take a look around this website, and search for a pose or a possible theme or intention to practice with. I would love to help you if I can.

Can’t make a class in a studio? Get the same out of yourself at home. Think to yourself, the self I can do this anytime I need yoga in my life. Everything’s good; you have the energy within you. Here is a class you can do today right now at home! Click here for a Whole Body Yoga Flow Series.